Practitioner Spotlight: Reintroducing Iwona and Her New Therapy Offering

Many of you have already met Iwona through her wonderful massage or manual lymphatic drainage treatments. We are thrilled to share that this June she is finalising her Osteopathic degree. Iwona is now offering Osteopathic Treatment at the clinic at an accessible price until June 2026. We would strongly encourage you to take advantage of this opportunity while it […]

Wave goodbye to what doesn’t serve you 🌊

As we wave goodbye to what’s been a heavy year, full of uncertainty and big transitions and emotional stagnation for many, we thought we’d look at how to rid the physical body of stagnation and anything that we don’t want to carry into 26! As Bessel van der Kolk says, the body certainly keeps the score.  When […]

Keeping you moving well into winter 👟

With Autumn well and truly bedded in, we’ve been marvelling at the beautiful colours and crisper walks! With colder weather we often see an increase in old injury flares which can be more painful when cold and that leads to a downturn in activity, BUT it’s our job to keep you moving – even when […]

Podiatry & Talking

Last week we celebrated World Podiatry Day and World Mental Health Day: two occasions that overlap beautifully, and resonate deeply for me. Every day in clinic, I’m reminded that we don’t just treat feet – we treat people. The stories, the stresses, those unspoken cues revealed in the first few minutes along with all the […]

Tis the season for ingrown toenails

Much like the calendar of annual celebrations, Podiatry also has seasonal moments. From Tracy’s 20 years of experience, our Clinic Director and lead Podiatrist has declared this the season of ingrown toenails and compression foot injuries. But why is this? At this time of year, we tend to get into heavier-duty shoes after a summer […]

Forgetful, tired and stressed?

Hello October! How’s everyone adjusting to the seasonal shift? It is natural to find your energy fluctuate as the seasons change. Entering these autumnal months is exciting – bonfires, conkers and cosyness – and might be accompanied by a dip in energy levels and a call to hibernate. Here’s something you might not know: 85% […]

Frequently Asked Questions for Colonic Hydrotherapy

Curious about colonic hydrotherapy? There are a lot of questions that we receive regularly about this treatment – so we’ve compiled a handy guide below. Of course, if you have a question we’ve missed, don’t hesitate to reach out! How will I feel after a colonic hydrotherapy treatment? Many people leave the clinic feeling refreshed […]

Celebrating Indie Businesses

A certain billionaire-owned mega-company are having a sale this week, but that’s not what this is about! “Independent Retailer Month is a shop local event that runs annually throughout July encouraging consumers to shop at independent retailers; highlighting their positive social and economic impact – locally, nationally and globally.” Indie Retailer Month Well that has […]

Hello sunshine! Happy International Sunglasses Day

In the last fortnight London Fields has become a Mediterranean resort, and we’ve been soaking up the rays and good vibes in Costa Del Hackney. What’s new at 64 Broadway Market? Happy International Sunglasses Day to all those who celebrate AND those who are squinting their way through summer! We think Iwona and Andrew look […]

Nourish to flourish: your rarely thanked digestive system

Today is World Digestive Health Day, and the theme is ‘Nourish to Flourish.’  This week we’re here to shine a spotlight on the essential role that the digestive system plays in enhancing your quality of life – often with little or no recognition. Far from being merely a ‘human rubbish chute,’ your gut is a […]