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10 days until Mother’s Day – are you ready to show the love?

Holistic Health gift vouchers against a wooden table. There are plants overlapping the vouchers.

As we wave goodbye to February and the month of love, Mother’s Day is now right around the corner on Sunday 10th March. With yet another opportunity to show someone special how much you care, why not gift mum something for the mind, body and soul? Our gift vouchers can be redeemed across the full […]

Looking after YOU in January!

A street sign for Broadway Market, E8 in the Borough of Hackney.

This sign always makes me smile when I’m on Broadway Market.  It’s crisp outside and buzzing with all of our local friends, neighbours and doggies!  With a ferocious chill in the air, why not pop in to see us at number 64 to chat about your health goals for the year, we’ve got you covered. […]

Gift vouchers available for Christmas

A close up photograph of two Holistic Health Gift Vouchers nestled amongst the branches of a tree. There are 2 Father Christmas baubles and a red and white fabric heart. Silver tinsel adorns the tree

What better present than the gift of selfcare, whilst buying something that is ecologically friendly and supports a small local business. Our beautiful personalised gift vouchers are available as a gift card which can be collected or posted, or emailed in digital form which we can send to you or directly to the lucky recipient. […]

Winter Wellness

It is a sunny winter's day. The yellow sun is streaming from the left hand side of the photo and the sky is blue. It is a shot of nature taken from the train.

At this time of year we have to work extra hard at staying well. Giving our body and mind what it needs to stay energised, maintain a strong immune system with good mental health takes effort – we are here to help you do just that! It is easy to become more sedentary and isolated […]

What do Podiatrists actually do?

A black and white landscape portrait of Tracy Byrne, a smiling white woman. She wears a black on white polka dot shirt. Her hair is dark and curly and she looks welcoming. Plants are visible in the background.

Podiatrists’ (sometimes referred to as Chiropodists’) specialise in the treatment, diagnosis and prevention of pain, injury, pathology and disease related to the foot, ankle and lower limb. We use many methods of treatment including but not limited to 3D foot scanning, manual therapy and manipulation, dry needling (medical acupuncture), surgery along with education and rehabilitation. […]

Summer self-care: what are you needing right now?

A photograph of bright pink hollyhocks in a North London park. It is summer time and sunny.

As we embrace the wonderful but busy summer months, it is important to stop and check-in with your body, mind and spirit. Are you feeling energised, balanced, physically and mentally well? Self-care is vital for building resilience towards the unavoidable stressors that we encounter in life. When we take steps to care for our mind and […]

Summer self care starts with you

A close image of the summertime flowers in the Hackney Downs wildflower meadow. Pink poppies, blue cornflowers and white daisies.

How can Vitamin B12 support you feeling great this summer? Summer has landed bringing what should feel like improved states of wellbeing and vitality. If, however you are finding yourself lacking in energy or generally not feeling at your best, it is worth considering whether you are deficient in vitamin B12. 40% of adults in […]

Our practitioners, your testimonials!

A black and white landscape image showing narrow portraits of 3 practitioners. Left to right: Gavin, Tracy, Iwona.

At Holistic Health our main aim has always been to help as many people to achieve good health and increased wellbeing, as we can. We are fortunate to work with some incredible practitioners who are not only highly respected in their field but hugely valued by their patients.  We love to hear your feedback and […]

Welcome Spring! Celebrating new life.

Droplets of water hang onto strapping blue hyacinths in bloom during late winter.

Each new season brings it’s own joys and wonders. As we welcome Spring we are reminded that new life abounds and after a Winter of slow down and slumber, bulbs are emerging through the soil, seeking out sunlight and nourishment. To celebrate new beginnings we are focusing on pregnancy and new life along with health […]

It’s January! Welcome to the fresh New Year

Teddy the Daschund dog relaxes on an arm chair. Teddy is a golden blonde male pup. Behind him on the chair is a cushion of two daschunds. Daschunds are also known as sausage dogs.

Happy January! Typically January is a month of grey days and post holiday blues. It is also a chance to start a clean sheet… I’m not talking about huge, unrealistic resolutions but simply making some sustainable changes to how we do things. Maybe, a deep clean of your bedroom, a change to the way you […]