Is it time to shed old patterns? 🐍

This week’s Lunar New Year sees us slide into the Year of the Snake! In Chinese literature and mythology, the snake isn’t a hissing deceiver. Instead, snakes are referred to as little dragons, and their abandoned skin – the dragon’s coat – represents rebirth, renewal, and good luck. Like the snake, how can we shed […]

Welcome to Holistic Health

WELCOME! We love having our Vitamin B12 print in our welcoming reception space, designed by wonderfully talented friend Ben @drawmytown ✏️⁠ ⁠ Did you know that insufficient Vitamin B12 levels can be detrimental throughout the entire nervous system? This includes systemic nerve cell function damage and brain health.⁠ ⁠ This might show as symptoms like […]

Vitamin B12 Deficiency – do you know what to look for?

The Times recently published an article by Dr Mark Porter highlighting the importance of testing for, and treating Vitamin B12 deficiency. ‘Put simply, B12 deficiency is both common and underdiagnosed and the new Nice guidelines (which are still in draft form) are likely to lead to far more people being tested and treated for the […]

Vitamin B12 Boosters!

Welcome to September, whether you have small people to get to school or not, the beginning of September for me always has that back-to-school feeling of a clean slate and a fresh start! Here at Holistic Health many of our team have been enjoying some time off with family, children, the beautiful sunshine. Now we […]